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Cygnet Rowing Club
on the Tideway since 1890
CSSC Sports and Leisure

Deneb Captain's Log II

4th August 2018

Good Morning Cygnets !!!

Great Racing Saturday in St Neots. Where we had one 8+ and three 4+ racing. Unfortunately no pots but great races under all weather conditions , sun , wind, rain, hard rain.

Congratulations to the Novices for their first win and the senior 4+ which offer exiting races to the crowd, losing for a few feet in their final , the racing course became to short for them at the end....

Sunday a nice rowing under the rain with a 4x and 8+ .

Many Thanks to Scott for driving the trailer to St Neots, Hannah and Anna for coxing and the Novices for deloading the trailer on Sunday after the outing.

Outings/Training This week/Racing crews for HTV get priority,

Tuesday / ( I am aware of a possible Strike SWR but let's try).

18.30 at the club if you can ( boats needs to be rigged)
19.15 OTW / We will have a coach trial session with Peter Meaney
4+/4- ( Ian, Nick , Scott, Cris)
4x (Robin, Niall, Sam or Julian , Vasil)
4+ ( Rupert, Eric, Tom, Joris)

If you are not on the list come down anyway there is always a workout that can be done or the possibility to sub.

Erg of the week: If you are not racing: 1250m 1000m 750m 500m / 5 min rest @2k pace
If you are racing: 1x 750m rest 5 min 1x500m @ 2k pace

Thursday: /
19.00 - 19.15 OTW
2- (Ian , Nick) Rg Benrath
Rest of boats to confirm base on racing crews to PET.

This Thursday 19.00 we will have a short 10 min. squad meeting before outings. Also as per Rupert's email I will be cooking , please let me know by Weds eve if you are staying for food.

Thursday after Outings Loading the trailer for HTV.

and this is for the moment ...more to come ...little by little....

Have a nice Tuesday and a better week

Cris

PS: If everyone could complete their profile in FITCLUB.me adding which side you prefer to row Bow/ Stroke would be great.

Dates:

Sat 4th August HTV
Weekend 11th-12th August Peterborough
Weekend 18th-19th August Oxford City Regatta
Friday 31st August End Season Dinner (TBC)
Sat 8th September Club Day
Weekend 15th-16th September Club day 

Author: Neil Pickford

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