I've forgotten my password
Cygnet Rowing Club
on the Tideway since 1890
CSSC Sports and Leisure

Deneb Captain's Log XXXV

26th March 2019

Dear Cygnets,

I hope everyone had a good Weekend

Good training session on the Tideway before Men's Head. Thanks to Laurent for coxing us.

Next Stop: Saturday HORR 11:30 and Sunday Vets Head 13:30. Busy Weekend ahead us. Please come down cheer, enjoy BBL's catering and give a hand if you can. Might the force and the weather be with our crews and have a good race!! Good Luck Everyone!

Start Position for HORRCygnet 8+ - 226 -

Boats to cheer for Vets: BBL 8+ 15; RG Benrath 8+ 146; BBL 8+ 191; BBL 4x 228

Training Camp, 12-14 April
Please, please fill in the following doodle for training camp. (Highly recommended if you want to race this Spring/Summer)

Kit Window,
We are checking other suppliers but for the time being , window open (Thanks Niall) until Sunday 31st March https://godfrey.co.uk/club/cygnetrc

This week Training:


Circuits: 19:15pm in the Shed !!! Can everyone please bring a towel and a drink to each session.
Or rrg 4k/3k/2k/1k continuous Rate 18/20/22/24 (UT1)
Conditioning circuit and stretching


Weights Core, warm up properly pair with someone who was there in the introduction focus on technique.


If you are racing: Outing, Meeting 6:30 OTW 6:45
If you are not racing then the erg is 3x2km, 4' rest, R26 @ 5km splits
Conditioning circuit and stretching

Thursday Social:
As per Rupert's email Amy S will be cooking this week, please let her know if you are staying for dinner.

Outings this weekend -
No outings since HoRR and Vet Head

Have a nice Tuesday and a better week.


Dates for your Diary:

  • 30th March: HoRR - Please come down and lend a hand
  • 31st March: Vets Head - Please come down and lend a hand
  • 12th - 14th April: Training Camp 

Author: Neil Pickford


Leave a comment

this will be displayed next to your comment
this will not be publically shown, but will be visible to website editors and may be used for contacting you regarding your message

Please complete the validation below. This helps us to protect against false spam submissions.

All comments are moderated before being published.