Login
I've forgotten my password
Cygnet
Cygnet Rowing Club
on the Tideway since 1890
CSSC Sports and Leisure

Deneb Captain's Log XXXVII

13th April 2019

Dear Cygnets,

I hope everyone had a great weekend and enjoyed the Boat Race: If you are Light Blue - congratulations; if you are dark blue - good Luck for next year. Good to see old friends in the bar.

This Week 12th -14th Training Camp. (Separate email will follow).

Learn to Row starting the 4th May  Please spread the news with family, friends, work colleagues.

This week Training:

Tuesday:
No Circuits - this week
Erg - 1250m/750m/ 500m
2Km R24 Pace

Wednesday:
Off if you are going to camp other wise Weights

Thursday:
2K test @24
stretching
Loading the trailer

Outings this weekend - No outings this week since we are in Training Camp

Have a nice Tuesday and a better week.

Cris

Dates for your Diary:

  • 12th - 14th April: Training Camp 
Author: Neil Pickford

Comments

Leave a comment

this will be displayed next to your comment
this will not be publically shown, but will be visible to website editors and may be used for contacting you regarding your message

Please complete the validation below. This helps us to protect against false spam submissions.

All comments are moderated before being published.