LIV Deneb Captain's Log

Dear Cygnets,

I hope everyone had a nice weekend.

Unfortunately Peterborough Summer regatta was cancelled due to bad weather so we stayed on the Tideway. Good land-training session on Saturday and technical on Sunday.

This week we are going to Oxford where we have entered an 8+, 4+ and two 1x for Saturday and an 8+, 4x, 4+ and two 1x on Sunday.

Availability ( https://www.fitclub.me/)
This Thursday quick squad meeting 19:00 before the outing
Thursday Social: Watch out Rupert's email

Safety: (gently reminder)
Works at Fulham FC- IF you row to Putney please take extra care -
New TIDEWAY CODE:

Training This Week!
Erg 1: 3x6' - race pace 4' min rest
Erg 2: 4x1' race pace - 1 min rest

Tuesday:
Meeting 18:45-OTW 19:15 (we might need to rig some boats)

Thursday
Squad Meeting 19:00 - OTW 19:15 Sharp outing and Loading Trailer for Oxford

This weekend: no coached outings since we will be in Oxford

Have a nice Tuesday and a better rest of the week!

Cris

Dates for your Diary:

• 17^th - 18^th August: City of Oxford
• 31^st August: Clubs day
• 7^th September: Cygnet End of Season Dinner
• 28^th September: Learn To Row starts. Please spread the word
• 26^th October - Henley Lunch