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Cygnet Rowing Club
on the Tideway since 1890
CSSC Sports and Leisure

LIV Deneb Captain's Log

16th August 2019

Dear Cygnets,

I hope everyone had a nice weekend.

Unfortunately Peterborough Summer regatta was cancelled due to bad weather so we stayed on the Tideway. Good land-training session on Saturday and technical on Sunday.

This week we are going to Oxford where we have entered an 8+, 4+ and two 1x for Saturday and an 8+, 4x, 4+ and two 1x on Sunday.

Availability ( https://www.fitclub.me/)
This Thursday quick squad meeting 19:00 before the outing
Thursday Social: Watch out Rupert's email

Safety: (gently reminder)
Works at Fulham FC- IF you row to Putney please take extra care -

Training This Week!
Erg 1: 3x6' - race pace 4' min rest
Erg 2: 4x1' race pace - 1 min rest

Meeting 18:45-OTW 19:15 (we might need to rig some boats)

Squad Meeting 19:00 - OTW 19:15 Sharp outing and Loading Trailer for Oxford

This weekend: no coached outings since we will be in Oxford

Have a nice Tuesday and a better rest of the week!


Dates for your Diary:

Author: Neil Pickford


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