LIV Deneb Captain's Log
16th August 2019
I hope everyone had a nice weekend.
Unfortunately Peterborough Summer regatta was cancelled due to bad weather so we stayed on the Tideway. Good land-training session on Saturday and technical on Sunday.
This week we are going to Oxford where we have entered an 8+, 4+ and two 1x for Saturday and an 8+, 4x, 4+ and two 1x on Sunday.
Availability ( https://www.fitclub.me/)
This Thursday quick squad meeting 19:00 before the outing
Thursday Social: Watch out Rupert's email
Training This Week!
Erg 1: 3x6' - race pace 4' min rest
Erg 2: 4x1' race pace - 1 min rest
Meeting 18:45-OTW 19:15 (we might need to rig some boats)
Squad Meeting 19:00 - OTW 19:15 Sharp outing and Loading Trailer for Oxford
This weekend: no coached outings since we will be in Oxford
Have a nice Tuesday and a better rest of the week!
Dates for your Diary: