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Cygnet Rowing Club
on the Tideway since 1890
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  • LIV Deneb Captain's Log

    Author: Neil Pickford |

    16th August 2019

    Dear Cygnets,

    I hope everyone had a nice weekend.

    Unfortunately Peterborough Summer regatta was cancelled due to bad weather so we stayed on the Tideway. Good land-training session on Saturday and technical on Sunday.

    This week we are going to Oxford where we have entered an 8+, 4+ and two 1x for Saturday and an 8+, 4x, 4+ and two 1x on Sunday.

    Availability ( https://www.fitclub.me/)
    This Thursday quick squad meeting 19:00 before the outing
    Thursday Social: Watch out Rupert's email

    Safety: (gently reminder)
    Works at Fulham FC- IF you row to Putney please take extra care -
    New TIDEWAY CODE:

    Training This Week!
    Erg 1: 3x6' - race pace 4' min rest
    Erg 2: 4x1' race pace - 1 min rest

    Tuesday:
    Meeting 18:45-OTW 19:15 (we might need to rig some boats)

    Thursday
    Squad Meeting 19:00 - OTW 19:15 Sharp outing and Loading Trailer for Oxford

    This weekend: no coached outings since we will be in Oxford

    Have a nice Tuesday and a better rest of the week!

    Cris

    Dates for your Diary:

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  • LIII Deneb Captain's Log

    Author: Neil Pickford |

    6th August 2019

    Dear Cygnets,

    I hope everyone had a nice weekend.

    Let's keep up the good work for the next 2 weeks, last push 😉. This weekend Peterborough, where we are going with a 4+ and a 1x.

    Next one Oxford, if you want to race please let me know ASAP and please, please update your availability (training sessions /weekend/racing) , so we can organise best.

    Next Learn to Row - Starts 28th of September - Spread the word.

    Safety: (gently reminder)

    • NO Swimming in the Thames
    • Works at Fulham FC - IF you row to Putney please take extra care
    • Don't forget the new TIDEWAY CODE which PLA launched In June. Steerers, Coxes, please take a good look.

    Thursday Social: As per Rupert's email, this Thursday Pub, after outing, training, loading the trailer.

    Training This Week!
    Ergs 1: 4'3'2'1' x 3 (R20-26) 5 min rest
    Erg 2: 4x4' including starts race pace

    Tuesday:
    Meeting 18:45-OTW 19:15 ( we might need to rig some boats)

    Thursday
    Meeting 19:00 - OTW 19:15

    Outings for the Weekend will follow -

    Have a nice Tuesday and a better rest of the week!

    Cris

    Dates for your Diary:

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  • LII Deneb Captain's Log

    Author: Neil Pickford |

    31st July 2019

    Dear Cygnets,

    I hope everyone is doing well.

    We had a fantastic weekend at St Neots:

    Saturday, we had a development 8+ and 4+ racing, unfortunately we found a more experienced opposition, and it was not to be. That didn't prevent us to go for a nice dinner to warm us up after a rainy day, followed by a few drinks and little bit of dancing in the disco tent.

    Sunday, more rain We started promptly with a 4+ which lost in the last 15 strokes after leading - too many avocados and not so many ergs 😉. The development 8+ offered a good sprint but again it was not to be. The Master C 1x, if there was not enough water falling of the sky, on his way to the start went for a swim after his boat was rammed by a sculler from the Masters A/B heat. Once he made it back into the boat and bailed out some water, offered a good race, unfortunately 1L behind at the end. 
    But good news the same Masters A/B sculler lost in the final against Ross, for whom the wait under the rain was worth it. 
    Yep, yep we have a pot to report (claps claps claps). Congratulations Ross for the first pot of the season. Also congratulations Chris J, for his first race ever (hopefully the first of many). Thank you all for the hard work: loading and de-loading the trailer; Rubina and Phil to come and cheer on Saturday; Anna for coxing; Tom for Driving the trailer. Hopefully everyone had fun. Next last two stops of this year are Peterborough and Oxford - please update your availability (https://www.fitclub.me) by Thursday noon, if you want to race.

    Safety:

    NO Swimming in the Thames (gentle reminder)
    Last week three bodies were missing in the Thames, one on the Kingston reach. In this hot weather the temptation to go for a cooling swim after an outing is very strong. The Thames is not as tranquil as it appears on the surface. So please no swimming in the Thames

    Works at Fulham FC - IF you row to Putney please take extra care - http://www.cygnet-rc.org.uk/post-fulham_football_ground_works.html

    Don't forget the new TIDEWAY CODE which PLA launched last month. Steerers, Coxes, please take a good look.

    Thursday Social: Watch out Rupert's email

    Training This Week!

    Erg 1. 30 min r 20
    Erg 2. 8x 500m,  90 seconds rest

    Tuesday:
    Good session yesterday eve in the 4+ and 1x.

    Thursday
    Meeting 19:00 - OTW 19:15

    Outings for the Weekend will follow

    Have a nice Monday and a better rest of the week!

    Cris

    Dates for your Diary:

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